Amazing Sweet and Sour Sauce recipe

Sweet and Sour Sauce

Excellent when coupled with brown rice and mixed vegetables.

2 tablespoons Barlean’s organic flax oil

2 tablespoons ketchup or tomato sauce

1/4 cup water

1  tablespoons soy sauce or tamari

1  tablespoons vinegar

2 teaspoons raw honey

2 teaspoons arrowroot

Combine all ingredients and whisk or blend throughly.

MAKES ABOUT 1/2 CUP

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